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Molly will be on maternity leave from November 2023 through March 2024. Click here to join her waitlist.
THERAPY SERVICES

A place for you to land: Counseling that focuses on relationships and learning about yourself, why you do the things you do, and how to cope.

Therapy Service
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INDIVIDUAL
THERAPY

Adults

 

Teens ages 15+

 

Relational, skills-based, and trauma-informed counseling

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In-person and online teletherapy appointments available

Rate: $150 per session

Limited sliding scale fee options available

Out-of-network with insurance providers

50-minute sessions

Weekly appointments with options to reduce to bi-weekly

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AREAS OF FOCUS

•  Anxiety and Stress

                           

•  Depression       

                             

•  Personal Growth

•  Childhood/Family Issues 

             

•  Relationship Concerns

•  History of Trauma 

                         

•  Stuck in Unhelpful Patterns       of Behavior

•  Concerns about       
    Suicidality or Self-Harm

•  Shame     

                                       

•  Limited Emotional
    Awareness

•  Low Self-Esteem     

                       

•  Communication and
    Boundary Issues

SPECIALIZATIONS

 

​Trauma/Difficult Childhoods

 

Recent or past traumatic experiences

Emotionally distant, dismissive, or neglectful parents

Adverse Childhood Experiences

 

 

Parenting

 

Changing your emotional and behavioral patterns to model healthy behaviors for your own child
 

Wanting to support your child’s mental health

Struggling with your child’s mental health diagnosis

 

 

Shame

 

People-Pleasing​

Perfectionism​

Low self-worth or negative
self-beliefs

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FAMILY
THERAPY

Joint sessions with parents/caregivers and teens ages 15+

 

Rebuilding trust, communication, and repairing relationships

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In-person and online teletherapy appointments available

Rate: $175 per session

Out-of-network with insurance providers

 

50-minute sessions

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AREAS OF FOCUS
 

• Relationship building between parent(s) and teen

 

• Repairing broken or distant relationships

 

• Improving parent(s) and teen communication skills

 

• Supporting teen’s mental health diagnosis and symptoms

 

• Building trust and empathy 

 

The Family Therapy I provide is rooted in Attachment Based Family Therapy (ABFT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). While I am the therapist for both the teen and parent, sessions could be individual for a teen or parent, or joint with us all in the room.

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RESOURCE GUIDE CONSULTATION
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Finding a therapist is such a daunting and vulnerable task. While I'm grateful the stigma around therapy is slowly decreasing, it still isn't a typical dinner conversation with friends or family members. How do you know where to start in your therapy search? How do you know what kind of therapist you're looking for? How do you get past the initial hump of wanting to contact a therapist for the first time?

Let me help!

A Resource Guide Consultation is a one-time phone call or video session with me to assist you with the following:

  • Differentiate and specify what areas of expertise you’re looking for/wanting to work on

  • Identify what type of therapy or therapist you’re interested in

  • What questions to ask a new therapist in an intake call or first session

  • How to determine if a therapist is a good fit or not

PLEASE NOTE:

This is not a therapy session. You are not my client and I will not be functioning as a therapist. I am serving as a resource guide to help you find your next therapist!

This is not an ongoing serviceThis is a one-time, personalized resource dump to help you start or get more specific in your search for a therapist.

Because this is NOT therapy, this is a service you can book with me from anywhere in the United States, not just within Texas! Please email hello@mollymayberrycounseling.com or submit the Contact form below to schedule a Resource Guide Consultation session.

Find me on Instagram @mollymayberrycounseling for general information about the therapy process!

Resource Guide Consultation
Contact
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